Couples Counselling to Rebuild Connection and Trust Healing Relationships Together
Every relationship has its challenges. Whether you're facing communication breakdowns, trust issues, or major life changes, couples counselling provides a space to reconnect and rebuild.
At Buchanan Counselling & Therapy, we help couples understand one another more deeply, improve communication, and navigate conflicts with respect. Our goal is to foster stronger, healthier relationships—no matter where you are in your journey together.
MEET OUR TEAM
Brittany is a Registered Social Worker with a Master of Social Work from McMaster University and 10 years of experience in emergency room mental health. She supports individuals facing mental health and substance use challenges using a trauma-informed, solution-focused approach that incorporates CBT and DBT techniques. Drawing on her Indo-Caribbean background, she emphasizes culturally sensitive care and works collaboratively with clients to build practical tools for resilience and personal growth. Brittany is committed to creating a safe, compassionate, and non-judgmental space to support holistic healing.
-Brittany Pollard, MSW
Aundrea Caputo Larocque is a Registered Social Worker with over 20 years of experience providing trauma-informed, person-centred care. With advanced training in Indigenous social work. She supports individuals navigating grief, trauma, anxiety, depression, and life transitions using a strengths-based approach. Her practice integrates various modalities, including CBT, DBT, ACT, mindfulness, and solution-focused therapy, to promote holistic healing, while emphasizing trust, respect, and self-compassion in both her work and personal life.
-Aundrea Larocque, MSW