Respectful, Culturally Grounded First Nations Counselling Rooted in Tradition
Healing is deeply personal—and cultural understanding plays a vital role. Buchanan Counselling & Therapy is committed to providing trauma-informed, culturally sensitive counselling for First Nations individuals, families, and communities.
We recognize the importance of history, intergenerational trauma, and the strength found in cultural identity. Our therapists listen with respect and work collaboratively to support emotional healing and empowerment.
MEET OUR TEAM
Brittany is a Registered Social Worker with a Master of Social Work from McMaster University and 10 years of experience in emergency room mental health. She supports individuals facing mental health and substance use challenges using a trauma-informed, solution-focused approach that incorporates CBT and DBT techniques. Drawing on her Indo-Caribbean background, she emphasizes culturally sensitive care and works collaboratively with clients to build practical tools for resilience and personal growth. Brittany is committed to creating a safe, compassionate, and non-judgmental space to support holistic healing.
-Brittany Pollard, MSW
Aundrea Caputo Larocque is a Registered Social Worker with over 20 years of experience providing trauma-informed, person-centred care. With advanced training in Indigenous social work. She supports individuals navigating grief, trauma, anxiety, depression, and life transitions using a strengths-based approach. Her practice integrates various modalities, including CBT, DBT, ACT, mindfulness, and solution-focused therapy, to promote holistic healing, while emphasizing trust, respect, and self-compassion in both her work and personal life.
-Aundrea Larocque, MSW