Family Counselling for Connection and Understanding Strengthening Family Bonds
Families are complex systems—and sometimes, even the strongest families face conflict, miscommunication, or emotional distance. Our family counselling sessions provide a structured, supportive environment for each member to feel heard and understood.
Whether you're dealing with parenting struggles, teen issues, blended family dynamics, or general tension at home, our therapists guide your family toward more effective communication and a stronger sense of unity.
MEET OUR TEAM
Brittany is a Registered Social Worker with a Master of Social Work from McMaster University and 10 years of experience in emergency room mental health. She supports individuals facing mental health and substance use challenges using a trauma-informed, solution-focused approach that incorporates CBT and DBT techniques. Drawing on her Indo-Caribbean background, she emphasizes culturally sensitive care and works collaboratively with clients to build practical tools for resilience and personal growth. Brittany is committed to creating a safe, compassionate, and non-judgmental space to support holistic healing.
-Brittany Pollard, MSW
Aundrea Caputo Larocque is a Registered Social Worker with over 20 years of experience providing trauma-informed, person-centred care. With advanced training in Indigenous social work. She supports individuals navigating grief, trauma, anxiety, depression, and life transitions using a strengths-based approach. Her practice integrates various modalities, including CBT, DBT, ACT, mindfulness, and solution-focused therapy, to promote holistic healing, while emphasizing trust, respect, and self-compassion in both her work and personal life.
-Aundrea Larocque, MSW